Sit and Be Fit.  Easy Fitness for Seniors

Sit and Be Fit. Easy Fitness for Seniors

DVD - 2008
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An exercise routine for people with limited mobility that consists of seated and standing versions of the same exercise.
Publisher: [Place of publication not identified] : Total Content LLC, ©2008.
Characteristics: 2 videodiscs (ca 98 min.) :,sound, colour ;,12 cm.
Alternative Title: Easy fitness for seniors [dvd]

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