Unfu*k Yourself

Unfu*k Yourself

Get Out of your Head and Into your Life

Book - 2017
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"What's standing int he way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal development coach, Gary John Bishop has discovered that the barrier is one thing only: you. If you're easily offended, stop reading now. This isn't the book for you. But if you're looking for a book that gives you the power to find everything you ever wanted residing within you like a well of potential, waiting to be expressed, you're in luck. Unfu*k Yourself is the handbook for the resigned and defeated, a manifesto for real life change and unleashing your own greatness." -- Back cover.
Publisher: New York : HarperOne, an imprint of HarperCollinsPublishers, 2017.
Copyright Date: ©2016.
ISBN: 9780062803832
0062803832
Characteristics: 209 pages ;,21 cm.
Alternative Title: Unfuck yourself

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From Library Staff

At one point or another, we've all been guilty of getting too in-our-heads about something. Gary John Bishop's book guides you through getting out of negative self-talk and into your best self.


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u
utkevdawg
Jul 08, 2019

Pure and utter garbage. Not a single original thought. This book seemingly borrows concepts from an array of other pop-psychology books from the past 2-3 decades with zero research or sources cited. Probably the only reason he hasn't been sued for plagiarism is because the content is so disjointed no one could stake an exact claim.
The concepts hold a modicum of truth but are so rushed that they would almost be better off not being mentioned at all. He is all over the map. The only thing he's done is taken what has already been widely written about, that if you spent 30 seconds of introspection would already know, and slapped Fu*k into the title to be edgy.
Because of the large type, wasted pages with a quote and single page chapter numbers, this book eclipses 200 pages but could more easily fit into a pamphlet.
The only thing about wasting your time, is even if you read the whole thing, you won't have spent much of it.

s
snoqvalley
Mar 14, 2019

I appreciate the messages this book presents. The way these messages were delivered was not optimal for me. I had hoped for something more clear and easier to grasp. It may be a generational issue. I do recommend this book.

JCLAmyF Aug 23, 2018

A bit cliche, and sassy to the point of making a Point of Being Sassy... but also has some good advice that sometimes you just need to hear someone else outside your own head tell you!

Sometimes we get stuck in bad habits, bad situations, bad attitudes, and such. This book helped me unfu*k myself and get on with life. Recommended.

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jelyman
Dec 30, 2017

jelyman thinks this title is suitable for 18 years and over

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