The Brain Fitness Program

The Brain Fitness Program

Streaming Video - 2008
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The Brain Fitness Program is based on the brain's ability to change and adapt, even rewire itself. In the past two years, a team of scientists has developed computer-based stimulus sets that drive beneficial chemical, physical and functional changes in the brain. Dr. Michael Merzenich of the University of California and his colleagues share their scientifically based set of brain exercises in this life-altering program. Peter Coyote narrates.
Publisher: [United States] : PBS, 2008.
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (1 video file (approximately 60 min.)) :,sd., col.
digital, rda
video file, rda

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m
maipenrai
Mar 27, 2019

As a 70 year-old it is very reassuring to know that I can generate new nerve cells and neural connections. Recommend Kristi & Abby Tabby

g
galkasri
Feb 10, 2019

Based on my watching of (The Brain Fitness Program) I write:
This DVD is not about telling you what exercises you do to change your brain, BUT, it gives you the Master Key to change your whole life; It scientifically clarifies to your understanding that your brain is elastic (malleable), it changes itself; And just by learning (ANYTHING positive) interesting to you, such as learn or improve new Language or skill (that you love), your Brain - itself - rapidly increases its health by creating new Circuits and Dendrites in the Neurons structure of brain (which means you'll become more mindfully and physically active); this DVD gives you the knowledge of how that happens physiologically in you (regardless of how old or young you are):
from time to time, I watch this DVD to keep it active in my thoughts, reminding me of the miracle elasticity in any human brain that can change itself to better or worse depending on how we stimulate the health of our Brain which affects the body.
The Brain is malleable: This scientific evidence proves that by continuing learning (regardless of age) you increase the flow of blood to the brain (in harmonious healthy way) you sharpen the capacity of your thinking
This DVD demonstrates: based on research study of human brain: It's proven that the health of your brain is within your reach; to let it decline, or keeping it active in learning something you love.
If you are blocked to take action, here is Key to start: The more you watch or read scientific facts about brain elasticity, its capacity to change to its peak regardless of age, then, without your effort, your mindful mind will start leading you in taking active action toward your health and shape it the way works best for you; Your thoughts become your Safe Vehicle and the enemy within you, that makes you believe you are driven and not the Driver, will be out of your driven life.

a
akirakato
Aug 03, 2018

Produced as a PBS TV program in 2007, this 58-minute documentary delves into brain fitness.
If you want to maintain your bain in good shape, you'd better watch this film.

jk_uws Dec 29, 2011

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