If you want to feel scared, worried, or apprehensive before or during your pregnancy, then this book will help you achieve that.

Should you prefer to feel informed, confident and competent, try books like The Thinking Woman's Guide to a Better Birth, Dr. Sear's The Pregnancy Book, or the Guide to Childbirth by Ina Mae Gaskin.

You will have a better birth if you feel empowered and confident and if you address concerns from a positive vantage point.

I highly recommend using a program like Hypnobirthing too!

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